Skip to content
53g
Protein, 9%
268g
Carbs, 48%
107g
Fat, 43%

Meals

Breakfast150 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch510 kcal
Cheese String
1 Stick
61
Coca Cola Cherry
1 Serving
226
Cheese curls
1 Serving
65
Biscuit, Crumbly Oatie
2 Each
158
Dinner730 kcal
Chili Con Carne, Homemade
1 Dry Cup
316
Rice
250 Grams
370
Twister Mini Ice Cream Lolly 8 X 50ml
1 Serving
44
Snacks1,612 kcal
Irn Bru
330 Milliliters
138
Biscuit, Crumbly Oatie
6 Each
474
Biscuit, Crumbly Oatie
6 Each
474
Pan au chocolate
2 Pieces
368
Biscuit, Crumbly Oatie
2 Each
158

Nutrition

Fat
107.3 g
Saturated fat
44.6 g
Carbs
267.6 g
Sugars
185.4 g
Fibre
4.7 g
Protein
53.2 g
Sodium
275 mg

Source: Lose It

View as .json, .yaml, .md, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I ate 3,002 calories - 5 Oct 2020

That day's food came to 3,002 calories, with 53g of protein, 268g of carbs and 107g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.