48g
Protein, 15%
177g
Carbs, 53%
48g
Fat, 32%
Meals
Breakfast336 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Cereal, Coco Pops
30 Grams
117
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch237 kcal
Cappucino, Grande Skinny
16 Ounces
80
Mars Bar Slices
1 Serving
57
Cappuccino
1 Serving
100
Dinner859 kcal
Chili Con Carne, Homemade
1 Dry Cup
316
Rice, Brown, Boiled
225 Milliliters
207
Bread, Naan
0.5 Piece
68
Sour Cream & Onion
50 Grams
268
Snacks299 kcal
Banana, Yellow, Ripened, Raw
1 Each
107
Cereal bars
1 Serving
83
Twister Mini Ice Cream Lolly 8 X 50ml
1 Serving
44
Cheese curls
1 Serving
65
Nutrition
- Fat
- 47.9 g
- Saturated fat
- 11.5 g
- Carbs
- 177.1 g
- Sugars
- 93.7 g
- Fibre
- 7.9 g
- Protein
- 48.4 g
- Sodium
- 1,122 mg
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taylordrayson.com
I ate 1,731 calories - 7 Oct 2020
That day's food came to 1,731 calories, with 48g of protein, 177g of carbs and 48g of fat.
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