61g
Protein, 15%
215g
Carbs, 54%
53g
Fat, 30%
Meals
Breakfast186 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Coco Pops
30 Grams
117
Lunch502 kcal
Tagliatelle Carbonara
0.5 Serving
305
Split pots crunch vanilla flavour choco balls
1 Serving
197
Dinner1,084 kcal
Burger, Fillet Tower
1 Serving
620
Chips
1 Serving
200
Corn On The Cob
1 Serving
70
Fry Chicken Wings
1 Piece
50
Tango, Orange, Regular
1 Serving
100
Twister Mini Ice Cream Lolly 8 X 50ml
1 Serving
44
Snacks150 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Nutrition
- Fat
- 53.1 g
- Saturated fat
- 19.0 g
- Carbs
- 215.2 g
- Sugars
- 114.9 g
- Fibre
- 6.4 g
- Protein
- 60.5 g
- Sodium
- 643 mg
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taylordrayson.com
I ate 1,922 calories - 9 Oct 2020
That day's food came to 1,922 calories, with 61g of protein, 215g of carbs and 53g of fat.
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