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77g
Protein, 15%
231g
Carbs, 43%
99g
Fat, 42%

Meals

Breakfast376 kcal
Pain Au Chocolate
2 Servings
376
Lunch473 kcal
Cheese String
1 Stick
61
Ham Sandwich
1 Serving
250
Coleslaw.
1 Tablespoon
91
Satay Chicken
1 Stick
71
Dinner745 kcal
British chicken crown with garlic and herb butter
148 Grams
7
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Roast Parsnip
1 Cup
400
Snacks1,256 kcal
Cheese curls
1 Serving
65
Soda, Coke, Cherry
1 Can
149
Grande cappuccino 2 pumps off caramel
1 Serving
150
Sour Cream & Onion
100 Grams
537
Digestive
5 Pieces
355

Nutrition

Fat
99.4 g
Saturated fat
35.0 g
Carbs
231.2 g
Sugars
104.3 g
Fibre
38.1 g
Protein
77.2 g
Sodium
1,796 mg

Source: Lose It

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taylordrayson.com

I ate 2,850 calories - 11 Oct 2020

That day's food came to 2,850 calories, with 77g of protein, 231g of carbs and 99g of fat.

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