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53g
Protein, 10%
277g
Carbs, 53%
88g
Fat, 37%

Meals

Breakfast526 kcal
Pain Au Chocolate
2 Servings
376
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch587 kcal
Beans, Baked, Canned
1 Cup
238
Toast W Butter
2 Servings
200
Banana Bread, Homemade
1 Slice
149
Dinner1,112 kcal
Pastabake
2 Servings
808
Baguette
75 Grams
186
Digestive
1 Piece
71
Lolly
1 Stick
47
Snacks841 kcal
Soda, Coke, Cherry
1 Can
149
Soda, Coke, Cherry
1 Bottle
226
Biscuit, Crumbly Oatie
4 Each
316
Grande cappuccino 2 pumps off caramel
1 Serving
150

Nutrition

Fat
87.5 g
Saturated fat
22.2 g
Carbs
276.7 g
Sugars
163.6 g
Fibre
10.9 g
Protein
53.3 g
Sodium
1,921 mg

Source: Lose It

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taylordrayson.com

I ate 3,066 calories - 16 Oct 2020

That day's food came to 3,066 calories, with 53g of protein, 277g of carbs and 88g of fat.

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