33g
Protein, 18%
92g
Carbs, 50%
26g
Fat, 32%
Meals
Breakfast150 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch526 kcal
Toast W Butter
2 Servings
200
Beans, Baked, Canned
1 Cup
238
Double Up Strawberry & Vanilla
85 Grams
88
Dinner677 kcal
Quiche, Lorraine, Homemade
80 Grams
286
Baby New Potatoes
4 Pieces
213
Coleslaw.
1 Tablespoon
91
Pepper, Capsicum, Yellow, Raw
0.5 Each
21
Lettuce, Iceberg, Raw
1 Dry Cup
4
Cucumber, Raw, Flesh and Skin
1 Dry Cup
15
Lolly
1 Stick
47
Snacks300 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Grande cappuccino 2 pumps off caramel
1 Serving
150
Nutrition
- Fat
- 26.4 g
- Saturated fat
- 10.4 g
- Carbs
- 91.9 g
- Sugars
- 104.3 g
- Fibre
- 14.4 g
- Protein
- 32.6 g
- Sodium
- 1,353 mg
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taylordrayson.com
I ate 1,653 calories - 20 Oct 2020
That day's food came to 1,653 calories, with 33g of protein, 92g of carbs and 26g of fat.
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