48g
Protein, 10%
225g
Carbs, 49%
82g
Fat, 40%
Meals
Breakfast336 kcal
Cereal, Coco Pops
30 Grams
117
Grande cappuccino 2 pumps off caramel
1 Serving
150
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch290 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Can Of Coke
12 Ounces
140
Dinner900 kcal
Toad in The Hole, Homemade
1 Serving
570
Cabbage, White, Cooked
1 Dry Cup
41
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
Baby New Potatoes Roasted
1 Serving
210
Snacks774 kcal
Onion Rings Snacks 300g
150 Grams
774
Nutrition
- Fat
- 82.2 g
- Saturated fat
- 19.4 g
- Carbs
- 224.9 g
- Sugars
- 137.7 g
- Fibre
- 16.8 g
- Protein
- 47.8 g
- Sodium
- 845 mg
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taylordrayson.com
I ate 2,300 calories - 2 Nov 2020
That day's food came to 2,300 calories, with 48g of protein, 225g of carbs and 82g of fat.
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