22g
Protein, 8%
148g
Carbs, 57%
41g
Fat, 35%
Meals
Breakfast336 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Coco Pops
30 Grams
117
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch793 kcal
Roast Beef Flavour
1 Package
197
Cheese String
1 Stick
61
Biscuit, Crumbly Oatie
5 Each
395
Can Of Coke
12 Ounces
140
Dinner785 kcal
Chicken Curry And Rice
1 Serving
650
Bread, Naan
1 Piece
135
Snacks248 kcal
Biscuit, Crumbly Oatie
2 Each
158
Orange Juice, Chilled
250 Milliliters
90
Nutrition
- Fat
- 40.5 g
- Saturated fat
- 19.3 g
- Carbs
- 148.0 g
- Sugars
- 123.7 g
- Fibre
- 0.6 g
- Protein
- 21.8 g
- Sodium
- 113 mg
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taylordrayson.com
I ate 2,162 calories - 11 Nov 2020
That day's food came to 2,162 calories, with 22g of protein, 148g of carbs and 41g of fat.
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