56g
Protein, 14%
209g
Carbs, 52%
62g
Fat, 35%
Meals
Breakfast336 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Coco Pops
30 Grams
117
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch766 kcal
Flame Grilled Quarter Pounder
1 Serving
505
The Juice Conpany
1 Serving
98
Coffee, Instant, w/ Semi-Skimmed Milk
350 Milliliters
25
Irn Bru
330 Milliliters
138
Dinner979 kcal
Quiche, Lorraine, Homemade
80 Grams
286
Baby New Potatoes
4 Pieces
213
Ice Cream, Fab Extra Strawberry, Lolly
1 Each
82
Grande cappuccino 2 pumps off caramel
1 Serving
150
Biscuit, Crumbly Oatie
2 Each
158
Orange Juice, Chilled
250 Milliliters
90
Nutrition
- Fat
- 62.4 g
- Saturated fat
- 26.6 g
- Carbs
- 208.9 g
- Sugars
- 166.7 g
- Fibre
- 2.6 g
- Protein
- 55.5 g
- Sodium
- 577 mg
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taylordrayson.com
I ate 2,081 calories - 12 Nov 2020
That day's food came to 2,081 calories, with 55g of protein, 209g of carbs and 62g of fat.
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