49g
Protein, 18%
175g
Carbs, 62%
25g
Fat, 20%
Meals
Breakfast300 kcal
Toast W Butter
3 Servings
300
Lunch290 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Can Of Coke
12 Ounces
140
Dinner648 kcal
Pizza Hawaiian
5 Slices
448
Garlic pizza bread
2 Slices
200
Snacks184 kcal
Twister Mini Ice Cream Lolly 8 X 50ml
1 Serving
44
Cherry Coke Energy Drink
1 Serving
140
Nutrition
- Fat
- 25.3 g
- Saturated fat
- 11.7 g
- Carbs
- 174.6 g
- Sugars
- 125.6 g
- Fibre
- 7.4 g
- Protein
- 49.4 g
- Sodium
- 2,732 mg
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taylordrayson.com
I ate 1,422 calories - 18 Nov 2020
That day's food came to 1,422 calories, with 49g of protein, 175g of carbs and 25g of fat.
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