78g
Protein, 22%
170g
Carbs, 48%
46g
Fat, 29%
Meals
Breakfast331 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Grande cappuccino 2 pumps off caramel
1 Serving
150
Honey Cheerios
30 Grams
112
Lunch576 kcal
Pizza Hawaiian
1 Slice
90
Garlic pizza bread
1 Slice
100
Mini Chicken Satay
100 Grams
170
Cucumber, Raw, Flesh and Skin
1 Dry Cup
15
Southern Chicken Bites
1 Serving
103
The Juice Conpany
1 Serving
98
Dinner908 kcal
Pulled Pork Wrap
2 Servings
621
Lettuce, Iceberg, Raw
1 Dry Cup
4
Cucumber, Common, Unpeeled
1 Each
31
Pepper, Capsicum, Red, Raw
0.3 Each
6
Spring Onion
1 Dry Cup
30
Rice, Long Grain, Boiled In Bag, 62.5g Package
1 Ind Package
216
Snacks560 kcal
Mega Monster Munch, Pickled Onion
40 Grams
197
Cheese String
1 Stick
61
Rich Tea Buscuits
4 Each
152
Grande cappuccino 2 pumps off caramel
1 Serving
150
Nutrition
- Fat
- 45.6 g
- Saturated fat
- 11.7 g
- Carbs
- 169.9 g
- Sugars
- 110.3 g
- Fibre
- 8.0 g
- Protein
- 78.0 g
- Sodium
- 3,272 mg
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taylordrayson.com
I ate 2,375 calories - 19 Nov 2020
That day's food came to 2,375 calories, with 78g of protein, 170g of carbs and 46g of fat.
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