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15g
Protein, 8%
135g
Carbs, 74%
14g
Fat, 18%

Meals

Lunch576 kcal
Toast W Butter
2 Servings
200
Grande cappuccino 2 pumps off caramel
1 Serving
150
Coca Cola Cherry
1 Serving
226
Dinner622 kcal
Toast W Butter
2 Servings
200
Beans, Baked, Canned
1 Cup
238
Cherry Coke Energy Drink
1 Serving
140
Twister Mini Ice Cream Lolly 8 X 50ml
1 Serving
44
Snacks197 kcal
Monster Munch, Pickled Onion (Grab Bag)
40 Grams
197

Nutrition

Fat
14.2 g
Saturated fat
1.0 g
Carbs
135.2 g
Sugars
152.3 g
Fibre
11.1 g
Protein
15.1 g
Sodium
1,568 mg

Source: Lose It

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taylordrayson.com

I ate 1,395 calories - 21 Nov 2020

That day's food came to 1,395 calories, with 15g of protein, 135g of carbs and 14g of fat.

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