79g
Protein, 27%
136g
Carbs, 46%
36g
Fat, 27%
Meals
Breakfast307 kcal
Chocolate orange shreddies
40 Grams
148
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Orange Juice, Chilled
250 Milliliters
90
Lunch350 kcal
Bacon Sandwhich
1 Serving
210
Can Of Coke
12 Ounces
140
Dinner711 kcal
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Smoked Gamon Steaks
75 Grams
137
Lamb, Leg Roast, Untrimmed
200 Grams
376
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Stuffing, Sage & Onion
1 Serving
73
Snacks282 kcal
Can Of Coke
12 Ounces
140
Candy m and ms plain
28 Pieces
142
Nutrition
- Fat
- 36.0 g
- Saturated fat
- 11.5 g
- Carbs
- 135.6 g
- Sugars
- 120.9 g
- Fibre
- 4.8 g
- Protein
- 78.5 g
- Sodium
- 396 mg
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taylordrayson.com
I ate 1,650 calories - 25 Dec 2020
That day's food came to 1,650 calories, with 78g of protein, 136g of carbs and 36g of fat.
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