20g
Protein, 8%
221g
Carbs, 84%
10g
Fat, 9%
Meals
Breakfast307 kcal
Chocolate orange shreddies
40 Grams
148
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Orange Juice, Chilled
250 Milliliters
90
Lunch360 kcal
Buttons Yogurt
90 Grams
220
Cherry Coke Energy Drink
1 Serving
140
Dinner601 kcal
Cabbage, White, Cooked
1 Dry Cup
41
Lamb Rump Steak
1 Serving
144
Garden Peas (Frozen)
35 Grams
42
Cheesy Mashed Potatoes
0.7 Cup
110
Gold Coins
12 Pieces
264
Snacks474 kcal
Can Of Coke
12 Ounces
140
Skittles, Original (2.17 oz bag)
0.7 Serving
167
Skittles, Original (2.17 oz bag)
0.7 Serving
167
Nutrition
- Fat
- 10.1 g
- Saturated fat
- 5.1 g
- Carbs
- 221.3 g
- Sugars
- 179.0 g
- Fibre
- 7.7 g
- Protein
- 19.8 g
- Sodium
- 374 mg
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taylordrayson.com
I ate 1,742 calories - 27 Dec 2020
That day's food came to 1,742 calories, with 20g of protein, 221g of carbs and 10g of fat.
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