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31g
Protein, 14%
86g
Carbs, 38%
47g
Fat, 48%

Meals

Breakfast150 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch111 kcal
Coke
1 Serving
111
Dinner680 kcal
Pork Sausages
3 Each
375
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Snacks423 kcal
Coca Cola Cherry
1 Serving
226
Split pots crunch vanilla flavour choco balls
1 Serving
197

Nutrition

Fat
47.3 g
Saturated fat
26.7 g
Carbs
85.9 g
Sugars
113.9 g
Fibre
27.4 g
Protein
30.8 g
Sodium
180 mg

Source: Lose It

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taylordrayson.com

I ate 1,364 calories - 30 Dec 2020

That day's food came to 1,364 calories, with 31g of protein, 86g of carbs and 47g of fat.

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