Breakfast: 501
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Grande cappuccino 2 pumps off caramel
1 Serving
150
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Cereal, Cornflakes
30 Grams
115
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Sugar, White
1 Teaspoon
16
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Milk, Semi-Skimmed, Pasteurised, Average
100 Milliliters
46
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Cereal, Cheerios
30 Grams
174
Lunch: 633
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Irn Bru
330 Milliliters
138
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Ham Sandwich
1 Serving
250
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Cucumber, Sliced
5 Slices
1
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Cheese String
1 Stick
61
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Cheese puffs
1 Package
88
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Apple
1 Each
95
Dinner: 607
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Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
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Baby New Potatoes
3 Pieces
160
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Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
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Lamb Rump Steak
1 Serving
144
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Bavarian Smoked Cheese 150g
25 Grams
84
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Irn Bru
330 Milliliters
138
Snacks: 865
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Irn Bru
330 Milliliters
138
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Heavenly Chocolate Delight
3 Servings
285
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Moam Stripes
6 Pieces
126
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Biscuit, Crumbly Oatie
4 Each
316