13g
Protein, 9%
100g
Carbs, 66%
17g
Fat, 25%
Meals
Breakfast217 kcal
Chocolate orange shreddies
40 Grams
148
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch129 kcal
Soda, Dr. Pepper
440 Milliliters
129
Dinner473 kcal
Homemade Curry
1 Serving
333
Mini Naan
1 Serving
140
Snacks634 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Biscuits, Malted Milk
6 Each
264
Buttons Yogurt
90 Grams
220
Nutrition
- Fat
- 16.9 g
- Saturated fat
- 7.9 g
- Carbs
- 99.7 g
- Sugars
- 76.2 g
- Fibre
- 2.5 g
- Protein
- 13.4 g
- Sodium
- 217 mg
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taylordrayson.com
I ate 1,453 calories - 1 Jan 2021
That day's food came to 1,453 calories, with 13g of protein, 100g of carbs and 17g of fat.
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