39g
Protein, 22%
82g
Carbs, 47%
24g
Fat, 31%
Meals
Breakfast181 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Honey Cheerios
30 Grams
112
Lunch272 kcal
Sandwich
1 Serving
272
Dinner479 kcal
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
Sheppards Pie
1 Serving
400
Snacks362 kcal
Coke
1 Serving
111
Heavenly Chocolate Delight Bar
2 Servings
190
Cheese String
1 Stick
61
Nutrition
- Fat
- 24.1 g
- Saturated fat
- 7.7 g
- Carbs
- 81.6 g
- Sugars
- 50.3 g
- Fibre
- 16.8 g
- Protein
- 38.7 g
- Sodium
- 442 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 1,294 calories - 3 Jan 2021
That day's food came to 1,294 calories, with 39g of protein, 82g of carbs and 24g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.