51g
Protein, 16%
125g
Carbs, 39%
64g
Fat, 45%
Meals
Breakfast331 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Honey Cheerios
30 Grams
112
Lunch240 kcal
Coke bottle
1 Bottle
240
Dinner577 kcal
Cauliflower, Boiled, Drnd
1 Dry Cup
31
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Gammon
1 Slice
150
Parsley sauce
50 Milliliters
43
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Snacks777 kcal
Ice Cream Crunchie Blast
1 Serving
266
Grande cappuccino 2 pumps off caramel
1 Serving
150
Digestive
3 Pieces
213
Crisp, Chilli Heatwave
30 Grams
148
Nutrition
- Fat
- 64.4 g
- Saturated fat
- 30.0 g
- Carbs
- 124.9 g
- Sugars
- 117.9 g
- Fibre
- 31.2 g
- Protein
- 51.1 g
- Sodium
- 595 mg
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taylordrayson.com
I ate 1,925 calories - 9 Jan 2021
That day's food came to 1,925 calories, with 51g of protein, 125g of carbs and 64g of fat.
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