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36g
Protein, 12%
162g
Carbs, 54%
45g
Fat, 34%

Meals

Breakfast150 kcal
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch821 kcal
Breaded Chicken Goujons
5 Pieces
500
Hash Browns
3 Servings
233
J20 Orange And Passion Fruit
275 Milliliters
88
Dinner1,078 kcal
Homemade Curry
1 Serving
333
Rice
250 Grams
370
Coke bottle
1 Bottle
240
Bread, Naan
1 Piece
135
Snacks500 kcal
J20 Orange And Passion Fruit
275 Milliliters
88
Cookies, White Chocolate
1 Each
187
Twizzlers Twists Strawberry
6 Pieces
225

Nutrition

Fat
44.7 g
Saturated fat
4.9 g
Carbs
161.9 g
Sugars
45.3 g
Fibre
9.8 g
Protein
36.0 g
Sodium
624 mg

Source: Lose It

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taylordrayson.com

I ate 2,549 calories - 11 Jan 2021

That day's food came to 2,549 calories, with 36g of protein, 162g of carbs and 45g of fat.

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