48g
Protein, 13%
194g
Carbs, 52%
58g
Fat, 35%
Meals
Breakfast331 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Honey Cheerios
30 Grams
112
Grande cappuccino 2 pumps off caramel
1 Serving
150
Lunch696 kcal
Cheese & Tomato Pasta Pot
1 Serving
533
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Dinner429 kcal
Spaghetti Bolognese, Homemade
1 Serving
378
Mild Cheddar Cheese Slices
1 Slice
51
Snacks319 kcal
Rainbow Lolly
1 Serving
32
Orange Juice, Chilled
250 Milliliters
90
Split pots crunch vanilla flavour choco balls
1 Serving
197
Nutrition
- Fat
- 57.6 g
- Saturated fat
- 22.8 g
- Carbs
- 193.5 g
- Sugars
- 139.3 g
- Fibre
- 3.5 g
- Protein
- 47.8 g
- Sodium
- 597 mg
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taylordrayson.com
I ate 1,775 calories - 15 Jan 2021
That day's food came to 1,775 calories, with 48g of protein, 193g of carbs and 58g of fat.
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