32g
Protein, 11%
156g
Carbs, 54%
45g
Fat, 35%
Meals
Breakfast163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch1,269 kcal
Lamb Casserole
1 Serving
452
Biscuit, Shortbread
1 Piece
267
Creamy Carbonara
2 Servings
550
Dinner190 kcal
Heavenly Chocolate Delight Bar
2 Servings
190
Nutrition
- Fat
- 44.9 g
- Saturated fat
- 23.6 g
- Carbs
- 156.4 g
- Sugars
- 50.6 g
- Fibre
- 6.7 g
- Protein
- 31.9 g
- Sodium
- 462 mg
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taylordrayson.com
I ate 1,622 calories - 27 Jan 2021
That day's food came to 1,622 calories, with 32g of protein, 156g of carbs and 45g of fat.
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