78g
Protein, 19%
216g
Carbs, 53%
50g
Fat, 28%
Meals
Breakfast349 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Coco Pops
30 Grams
117
Lunch535 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Flame Grilled Chicken Sandwich
1 Serving
372
Dinner610 kcal
Tagliatelle Carbonara
1 Serving
610
Snacks129 kcal
Soda, Dr. Pepper
440 Milliliters
129
Nutrition
- Fat
- 50.2 g
- Saturated fat
- 20.1 g
- Carbs
- 216.0 g
- Sugars
- 112.6 g
- Fibre
- 6.6 g
- Protein
- 77.8 g
- Sodium
- 1,815 mg
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taylordrayson.com
I ate 1,623 calories - 1 Feb 2021
That day's food came to 1,623 calories, with 78g of protein, 216g of carbs and 50g of fat.
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