39g
Protein, 15%
115g
Carbs, 44%
47g
Fat, 41%
Meals
Breakfast406 kcal
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Dinner594 kcal
Quiche, Lorraine, Homemade
80 Grams
286
Lettuce, Iceberg, Raw
1 Dry Cup
4
Coleslaw.
1 Tablespoon
91
Baby New Potatoes
4 Pieces
213
Snacks582 kcal
Hotel Chocolate Dark Choc Reindeer
2 Pieces
118
Split pots crunch vanilla flavour choco balls
1 Serving
197
Biscuit, Shortbread
1 Piece
267
Nutrition
- Fat
- 46.7 g
- Saturated fat
- 22.7 g
- Carbs
- 114.7 g
- Sugars
- 64.0 g
- Fibre
- 2.7 g
- Protein
- 38.5 g
- Sodium
- 1,001 mg
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taylordrayson.com
I ate 1,582 calories - 3 Feb 2021
That day's food came to 1,582 calories, with 38g of protein, 115g of carbs and 47g of fat.
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