38g
Protein, 15%
150g
Carbs, 60%
27g
Fat, 25%
Meals
Breakfast496 kcal
Orange Juice, Chilled
250 Milliliters
90
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch395 kcal
Homemade Curry
1 Serving
333
Cola syrup
440 Milliliters
62
Dinner441 kcal
Beef Lasagna
1 Serving
250
Garlic pizza bread
1 Slice
100
Coleslaw.
1 Tablespoon
91
Snacks661 kcal
Hotel Chocolate Dark Choc Reindeer
3 Pieces
177
Orange Juice, Chilled
250 Milliliters
90
Split pots crunch vanilla flavour choco balls
1 Serving
197
Monster Munch, Pickled Onion (Grab Bag)
40 Grams
197
Nutrition
- Fat
- 27.1 g
- Saturated fat
- 10.2 g
- Carbs
- 149.8 g
- Sugars
- 106.0 g
- Fibre
- 2.9 g
- Protein
- 37.8 g
- Sodium
- 1,014 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 1,993 calories - 4 Feb 2021
That day's food came to 1,993 calories, with 38g of protein, 150g of carbs and 27g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.