43g
Protein, 13%
157g
Carbs, 49%
53g
Fat, 37%
Meals
Breakfast243 kcal
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch344 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Honey Cheerios
30 Grams
112
Dinner711 kcal
Lamb Casserole
1 Serving
452
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Snacks672 kcal
Orange Juice, Chilled
250 Milliliters
90
Split pots crunch vanilla flavour choco balls
1 Serving
197
Crisp, Chilli Heatwave
30 Grams
148
Biscuit, Crumbly Oatie
3 Each
237
Nutrition
- Fat
- 53.2 g
- Saturated fat
- 25.7 g
- Carbs
- 156.7 g
- Sugars
- 115.0 g
- Fibre
- 24.6 g
- Protein
- 42.9 g
- Sodium
- 565 mg
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taylordrayson.com
I ate 1,970 calories - 10 Feb 2021
That day's food came to 1,970 calories, with 43g of protein, 157g of carbs and 53g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.