51g
Protein, 15%
245g
Carbs, 75%
15g
Fat, 10%
Meals
Breakfast163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch241 kcal
Spread, Hazelnut Chocolate
1 Serving
81
Bread, White, Toasted
2 Slices
160
Dinner585 kcal
Homemade Curry
1 Serving
333
Rice
170 Grams
252
Snacks836 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Pancakes with nutella
3 Slices
471
Sugar, White
1 Teaspoon
16
Cola syrup
440 Milliliters
62
Mega Double Lolly
1 Serving
124
Nutrition
- Fat
- 14.6 g
- Saturated fat
- 3.1 g
- Carbs
- 245.2 g
- Sugars
- 70.4 g
- Fibre
- 4.7 g
- Protein
- 51.0 g
- Sodium
- 1,275 mg
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taylordrayson.com
I ate 1,825 calories - 16 Feb 2021
That day's food came to 1,825 calories, with 51g of protein, 245g of carbs and 15g of fat.
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