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92g
Protein, 14%
377g
Carbs, 57%
86g
Fat, 29%

Meals

Breakfast439 kcal
Orange Juice, Chilled
250 Milliliters
90
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Coco Pops
30 Grams
117
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch926 kcal
Pastabake
1 Serving
404
Strawberry Yoghurt 85g
1 Pot
133
Quavers
1 Serving
182
Double Chocolate Crepe
1 Serving
146
Cheese String
1 Stick
61
Dinner678 kcal
Pork Belly Slices
150 Grams
387
Cauliflower, With Cheese
1 Serving
17
Carrot And Swede Mash
0.3 Serving
73
Roast Potatoes
1 Serving
151
Brocolli Boiled
2 Ounces
50
Snacks609 kcal
Starmix
160 Grams
547
Cola syrup
440 Milliliters
62

Nutrition

Fat
86.1 g
Saturated fat
21.7 g
Carbs
376.7 g
Sugars
203.8 g
Fibre
4.0 g
Protein
91.5 g
Sodium
909 mg

Source: Lose It

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taylordrayson.com

I ate 2,652 calories - 21 Feb 2021

That day's food came to 2,652 calories, with 91g of protein, 377g of carbs and 86g of fat.

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