36g
Protein, 8%
263g
Carbs, 59%
66g
Fat, 33%
Meals
Breakfast233 kcal
Coffee, Cappuccino, Latte
180 Milliliters
49
Cereal, Rice Krispies
30 Grams
115
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch49 kcal
Coffee, Cappuccino, Latte
180 Milliliters
49
Dinner774 kcal
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
Roast Parsnip
1 Cup
400
Lamb Rump Steak
1 Serving
144
Roast Potatoes
1 Serving
151
Snacks1,300 kcal
Heavenly Chocolate Delight
0.5 Serving
48
Popcorn, Butter, Movie Theater, Microwave
8 Cups
280
Can Of Coke
12 Ounces
140
Double Up Strawberry & Vanilla
85 Grams
88
Mini Honeycomb Pieces
10 Grams
44
Biscuit, Bourbon Creams
10 Each
700
Nutrition
- Fat
- 65.9 g
- Saturated fat
- 33.5 g
- Carbs
- 262.5 g
- Sugars
- 131.0 g
- Fibre
- 17.2 g
- Protein
- 35.5 g
- Sodium
- 817 mg
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taylordrayson.com
I ate 2,356 calories - 28 Feb 2021
That day's food came to 2,356 calories, with 35g of protein, 263g of carbs and 66g of fat.
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