65g
Protein, 19%
170g
Carbs, 49%
50g
Fat, 32%
Meals
Breakfast406 kcal
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Chocolate Shreddies
40 Grams
174
Lunch562 kcal
Caramel Crisp Protein Bar
1 Serving
200
Chocolate Bar
10 Pieces
300
Cola syrup
440 Milliliters
62
Dinner400 kcal
Chicken With Rice Noodles And Stir Fry Veg
1 Serving
400
Snacks724 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Onion Rings, Crisps
17 Grams
86
Cola syrup
250 Milliliters
35
Split pots crunch vanilla flavour choco balls
1 Serving
197
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Nutrition
- Fat
- 50.1 g
- Saturated fat
- 27.0 g
- Carbs
- 170.2 g
- Sugars
- 134.2 g
- Fibre
- 8.8 g
- Protein
- 64.8 g
- Sodium
- 783 mg
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taylordrayson.com
I ate 2,092 calories - 9 Mar 2021
That day's food came to 2,092 calories, with 65g of protein, 170g of carbs and 50g of fat.
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