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52g
Protein, 14%
187g
Carbs, 50%
60g
Fat, 36%

Meals

Breakfast163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch479 kcal
Aero
90 Grams
479
Dinner563 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Chicken With Rice Noodles And Stir Fry Veg
1 Serving
400
Snacks691 kcal
Cheese String
1 Stick
61
Biscuit, Crumbly Oatie
5 Each
395
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Cream Soda
450 Milliliters
72

Nutrition

Fat
59.9 g
Saturated fat
31.6 g
Carbs
187.0 g
Sugars
162.2 g
Fibre
1.7 g
Protein
51.9 g
Sodium
1,099 mg

Source: Lose It

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taylordrayson.com

I ate 1,896 calories - 10 Mar 2021

That day's food came to 1,896 calories, with 52g of protein, 187g of carbs and 60g of fat.

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