59g
Protein, 16%
211g
Carbs, 59%
39g
Fat, 24%
Meals
Breakfast90 kcal
Orange Juice, Chilled
250 Milliliters
90
Lunch404 kcal
Pastabake
1 Serving
404
Dinner307 kcal
Smoked Gamon Steaks
75 Grams
137
Miniature Roast Potatoes
1 Cup
43
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Brussels Sprouts, Boiled in Unsalted Water
1 Dry Cup
55
Baby Corn
3 Pieces
26
Snacks853 kcal
Cappuccino
1 Serving
100
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Ice Cream Neopolitan Wafer
1 Serving
123
Rubicon Mango Juice Drink
100 Milliliters
235
Split pots crunch vanilla flavour choco balls
1 Serving
197
Cola syrup
250 Milliliters
35
Nutrition
- Fat
- 38.7 g
- Saturated fat
- 6.2 g
- Carbs
- 210.5 g
- Sugars
- 162.0 g
- Fibre
- 7.6 g
- Protein
- 58.8 g
- Sodium
- 841 mg
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taylordrayson.com
I ate 1,654 calories - 14 Mar 2021
That day's food came to 1,654 calories, with 59g of protein, 211g of carbs and 39g of fat.
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