Skip to content
76g
Protein, 13%
360g
Carbs, 63%
63g
Fat, 24%

Meals

Lunch1,296 kcal
Cheeseburger, Quarter Pound
1 Serving
569
Large Chips
1 Serving
447
McDonald's large coke
1 Serving
280
Dinner1,086 kcal
Vegetarian Sausages
2 Each
141
Beans, Baked, Canned
1 Cup
238
Curly Fries
1.3 Dry Cups
150
Chips, Oven, Baked
200 Grams
324
Rice, Egg Fried, Takeaway
0.5 Serving
233
Snacks600 kcal
Coke bottle
1 Bottle
240
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Split pots crunch vanilla flavour choco balls
1 Serving
197

Nutrition

Fat
62.5 g
Saturated fat
23.2 g
Carbs
360.4 g
Sugars
163.2 g
Fibre
28.1 g
Protein
75.6 g
Sodium
3,420 mg

Source: Lose It

View as .json, .yaml, .md, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I ate 2,982 calories - 17 Mar 2021

That day's food came to 2,982 calories, with 76g of protein, 360g of carbs and 62g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.