33g
Protein, 10%
170g
Carbs, 50%
61g
Fat, 40%
Meals
Breakfast243 kcal
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch35 kcal
Cola syrup
250 Milliliters
35
Dinner588 kcal
Lamb Casserole
1 Serving
452
New Boiled Potatoes
1 Cup
136
Snacks1,313 kcal
Mini Honeycomb Pieces
10 Grams
44
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Ice Cream Neopolitan Wafer
1 Serving
123
Biscuit, Crumbly Oatie
12 Each
948
Cola syrup
250 Milliliters
35
Nutrition
- Fat
- 61.0 g
- Saturated fat
- 28.0 g
- Carbs
- 169.7 g
- Sugars
- 81.9 g
- Fibre
- 2.9 g
- Protein
- 32.8 g
- Sodium
- 374 mg
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taylordrayson.com
I ate 2,179 calories - 23 Mar 2021
That day's food came to 2,179 calories, with 33g of protein, 170g of carbs and 61g of fat.
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