Skip to content
55g
Protein, 9%
306g
Carbs, 52%
100g
Fat, 38%

Meals

Breakfast163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch145 kcal
Cola syrup
250 Milliliters
35
Quavers
1 Serving
110
Dinner899 kcal
Roast Chicken
60 Grams
105
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Mixed Vegtables
1 Cup
50
Roast Parsnip
1 Cup
400
Roast Potatoes
1 Cup
298
Snacks1,537 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Chocolate
4 Servings
460
Can Of Coke
12 Ounces
140
Onion Rings Snacks 300g
150 Grams
774

Nutrition

Fat
100.1 g
Saturated fat
38.7 g
Carbs
305.5 g
Sugars
115.3 g
Fibre
24.4 g
Protein
55.4 g
Sodium
693 mg

Source: Lose It

View as .json, .yaml, .md, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I ate 2,744 calories - 18 Apr 2021

That day's food came to 2,744 calories, with 55g of protein, 306g of carbs and 100g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.