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49g
Protein, 13%
192g
Carbs, 51%
60g
Fat, 36%

Meals

Breakfast294 kcal
Coffee, Cappuccino, Latte
180 Milliliters
49
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Cereal, Cheerios, Chocolatey
30 Grams
176
Lunch778 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Chocolate
4 Servings
460
Crunchie 26.1g
1 Serving
155
Dinner595 kcal
Chicken With Rice Noodles And Stir Fry Veg
1 Serving
400
Rainbow Lolly
1 Serving
32
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Snacks308 kcal
Split pots crunch vanilla flavour choco balls
1 Serving
197
Coke
1 Serving
111

Nutrition

Fat
59.7 g
Saturated fat
45.8 g
Carbs
191.5 g
Sugars
123.8 g
Fibre
16.2 g
Protein
48.9 g
Sodium
710 mg

Source: Lose It

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taylordrayson.com

I ate 1,975 calories - 27 Apr 2021

That day's food came to 1,975 calories, with 49g of protein, 192g of carbs and 60g of fat.

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