79g
Protein, 18%
228g
Carbs, 52%
58g
Fat, 30%
Meals
Breakfast496 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Orange Juice, Chilled
250 Milliliters
90
Lunch323 kcal
Finger Biscuits, Rich Tea
5 Each
115
Cheese And Onion
1 Serving
68
Can Of Coke
12 Ounces
140
Dinner1,201 kcal
Lamb, Leg Roast, Untrimmed
200 Grams
376
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Broccoli, Fresh, Boiled, Drnd
1 Dry Cup
48
Beans, Green, Boiled in Unsalted Water
1 Dry Cup
33
Roast Potatoes
1 Cup
298
Roast Parsnip
1 Cup
400
Snacks404 kcal
Dessert Pots Milk Chocolate
1 Serving
149
Lolly
1 Stick
47
Soda, Dr. Pepper
440 Milliliters
129
Biscuit, Crumbly Oatie
1 Each
79
Nutrition
- Fat
- 57.8 g
- Saturated fat
- 20.8 g
- Carbs
- 228.0 g
- Sugars
- 165.0 g
- Fibre
- 14.3 g
- Protein
- 79.2 g
- Sodium
- 613 mg
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taylordrayson.com
I ate 2,424 calories - 23 May 2021
That day's food came to 2,424 calories, with 79g of protein, 228g of carbs and 58g of fat.
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