Skip to content
47g
Protein, 11%
278g
Carbs, 65%
45g
Fat, 24%

Meals

Breakfast74 kcal
Vanilla Cappuccino
1 Serving
74
Lunch1,216 kcal
Can Of Coke
12 Ounces
140
Can Of Coke
12 Ounces
140
Nuggets, Chicken, Frozen
12 Pieces
612
Chips, Oven, Baked
200 Grams
324
Dinner740 kcal
Rice and fish curry
2 Servings
600
Can Of Coke
12 Ounces
140
Snacks189 kcal
Coffee, Cappuccino, Latte
180 Milliliters
49
Can Of Coke
12 Ounces
140

Nutrition

Fat
44.7 g
Saturated fat
10.4 g
Carbs
278.2 g
Sugars
169.0 g
Fibre
8.6 g
Protein
47.2 g
Sodium
279 mg

Source: Lose It

View as .json, .yaml, .md, .mf2, .txt

No interactions yet

0

Add a comment, or send me the link to your own post.

Link back to this page if you write about it.

This is what shows up when you post the link somewhere.

taylordrayson.com

I ate 2,219 calories - 24 May 2021

That day's food came to 2,219 calories, with 47g of protein, 278g of carbs and 45g of fat.

Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.