46g
Protein, 12%
236g
Carbs, 63%
41g
Fat, 24%
Meals
Breakfast163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch932 kcal
Flame Grilled Quarter Pounder
1 Serving
505
Double Up Strawberry & Vanilla
85 Grams
88
Cherry coke
3 Servings
339
Dinner264 kcal
Chicken & Vegetable Stir Fry
1 Serving
264
Snacks390 kcal
Can Of Coke
12 Ounces
140
Flaming Hot Monster Munch
22 Grams
108
Digestive
2 Pieces
142
Nutrition
- Fat
- 40.6 g
- Saturated fat
- 16.1 g
- Carbs
- 235.8 g
- Sugars
- 171.1 g
- Fibre
- 1.3 g
- Protein
- 45.8 g
- Sodium
- 348 mg
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taylordrayson.com
I ate 1,749 calories - 4 Jun 2021
That day's food came to 1,749 calories, with 46g of protein, 236g of carbs and 41g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.