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46g
Protein, 12%
236g
Carbs, 63%
41g
Fat, 24%

Meals

Breakfast163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch932 kcal
Flame Grilled Quarter Pounder
1 Serving
505
Double Up Strawberry & Vanilla
85 Grams
88
Cherry coke
3 Servings
339
Dinner264 kcal
Chicken & Vegetable Stir Fry
1 Serving
264
Snacks390 kcal
Can Of Coke
12 Ounces
140
Flaming Hot Monster Munch
22 Grams
108
Digestive
2 Pieces
142

Nutrition

Fat
40.6 g
Saturated fat
16.1 g
Carbs
235.8 g
Sugars
171.1 g
Fibre
1.3 g
Protein
45.8 g
Sodium
348 mg

Source: Lose It

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taylordrayson.com

I ate 1,749 calories - 4 Jun 2021

That day's food came to 1,749 calories, with 46g of protein, 236g of carbs and 41g of fat.

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