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30g
Protein, 9%
190g
Carbs, 60%
43g
Fat, 31%

Meals

Breakfast373 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Bacon Sandwhich
1 Serving
210
Lunch299 kcal
Double Up Strawberry & Vanilla
85 Grams
88
Skips Tingly Prawn Cocktail
1 Serving
71
Can Of Coke
12 Ounces
140
Dinner429 kcal
Stir In, Sweet Pepper
1 Serving
77
Penne Pasta
1 Serving
270
Ice Cream, Fab Extra Strawberry, Lolly
1 Each
82
Snacks445 kcal
Popcorn, Butter, Movie Theater, Microwave
10 Cups
350
Heavenly Chocolate Delight
1 Serving
95

Nutrition

Fat
43.0 g
Saturated fat
14.8 g
Carbs
189.7 g
Sugars
93.8 g
Fibre
3.9 g
Protein
29.5 g
Sodium
1,023 mg

Source: Lose It

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taylordrayson.com

I ate 1,546 calories - 7 Jun 2021

That day's food came to 1,546 calories, with 30g of protein, 190g of carbs and 43g of fat.

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