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49g
Protein, 18%
183g
Carbs, 65%
21g
Fat, 17%

Meals

Breakfast163 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch381 kcal
Rainbow belts
65 Grams
241
Can Of Coke
12 Ounces
140
Dinner367 kcal
Slow Cooked Beef Caserole
1 Serving
270
Gelatelli
1 Serving
97
Snacks228 kcal
Can Of Coke
12 Ounces
140
Double Up Strawberry & Vanilla
85 Grams
88

Nutrition

Fat
21.1 g
Saturated fat
12.2 g
Carbs
182.9 g
Sugars
163.7 g
Fibre
1.0 g
Protein
48.9 g
Sodium
390 mg

Source: Lose It

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taylordrayson.com

I ate 1,139 calories - 9 Jun 2021

That day's food came to 1,139 calories, with 49g of protein, 183g of carbs and 21g of fat.

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