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Breakfast: 406
Milk, Semi-Skimmed, Pasteurised, Average 150 Milliliters
69
Chocolate Shreddies 40 Grams
174
Caramel Cappuccino, Skimmed, In, Med 1 Serving
163
Lunch: 1245
Large Chips 1 Serving
447
Hamburger, Quarter Pounder With Cheese 1 Serving
518
McDonald's large coke 1 Serving
280
Dinner: 501
Peppers, Bell, Red, Yellow, Orange Sweet, Whole 1/2 Cup
9
Coleslaw. 1 Tablespoon
91
Quiche, Lorraine, Homemade 80 Grams
286
Cucumber, Common, Unpeeled 1 Each
31
Lettuce, Iceberg, Raw 1 Dry Cup
4
Cucumber, Common, Unpeeled 1 Each
31
Mini Pork Pies 1/2 Serving
49
Snacks: 545
Small slice of chocolate cake 1 Serving
235
Yoghurt 1 Serving
170
Can Of Coke 12 Ounces
140