46g
Protein, 14%
179g
Carbs, 55%
46g
Fat, 31%
Meals
Breakfast318 kcal
Hash Browns
2 Servings
155
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Lunch561 kcal
Galaxy Smooth Milk
40 Grams
218
Pad Thai, Chicken
0.3 Serving
343
Dinner503 kcal
Can Of Coke
12 Ounces
140
Cucumber, Common, Unpeeled
1 Each
31
Coleslaw.
1 Tablespoon
91
Chicken Dippers
4 Pieces
181
Duck Spring Rolls
1 Serving
60
Nutrition
- Fat
- 45.7 g
- Saturated fat
- 11.1 g
- Carbs
- 179.4 g
- Sugars
- 92.9 g
- Fibre
- 3.8 g
- Protein
- 46.3 g
- Sodium
- 742 mg
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taylordrayson.com
I ate 1,382 calories - 21 Jun 2021
That day's food came to 1,382 calories, with 46g of protein, 179g of carbs and 46g of fat.
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