14g
Protein, 10%
107g
Carbs, 73%
11g
Fat, 17%
Meals
Breakfast49 kcal
Coffee, Cappuccino, Latte
180 Milliliters
49
Lunch257 kcal
Coffee, Cappuccino, Latte
180 Milliliters
49
Coffee, Cappuccino, Latte
180 Milliliters
49
Carrot And corriander
1 Serving
60
Sourdough bread (toasted)
1 Serving
99
Dinner241 kcal
Chicken yakisoba
0.3 Serving
239
Cucmber Slices
2 Slices
2
Snacks292 kcal
Can Of Coke
12 Ounces
140
Yogurt, Vanilla, Smarties, 120g
100 Grams
152
Nutrition
- Fat
- 10.8 g
- Saturated fat
- 5.4 g
- Carbs
- 107.2 g
- Sugars
- 49.8 g
- Protein
- 14.4 g
- Sodium
- 180 mg
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taylordrayson.com
I ate 839 calories - 22 Jun 2021
That day's food came to 839 calories, with 14g of protein, 107g of carbs and 11g of fat.
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