53g
Protein, 16%
185g
Carbs, 56%
42g
Fat, 28%
Meals
Breakfast406 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch683 kcal
Ice Cream, Fab Extra Strawberry, Lolly
1 Each
82
Pork Sausages
2 Each
250
Potato, New, Peeled, Mashed w/ Milk & Butter
1 Dry Cup
259
Peas
1 Serving
46
Carrots, Boiled in Unsalted Water
1 Dry Cup
46
Dinner438 kcal
Beans, Baked, Canned
1 Cup
238
Toast W Butter
2 Servings
200
Snacks246 kcal
Juice, Mango, Sparkling
1 Liter
246
Nutrition
- Fat
- 41.7 g
- Saturated fat
- 21.4 g
- Carbs
- 184.8 g
- Sugars
- 103.1 g
- Fibre
- 37.2 g
- Protein
- 53.4 g
- Sodium
- 1,412 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 1,773 calories - 24 Jun 2021
That day's food came to 1,773 calories, with 53g of protein, 185g of carbs and 42g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.