71g
Protein, 15%
343g
Carbs, 72%
29g
Fat, 13%
Meals
Breakfast253 kcal
White Americano Skimmed milk
1 Serving
4
White Americano Skimmed milk
1 Serving
4
Cereal, Cheerios, Chocolatey
30 Grams
176
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Lunch539 kcal
Can Of Coke
12 Ounces
140
Jacket Potato
1 Serving
161
Beans, Baked, Canned
1 Cup
238
Dinner899 kcal
Grilled Chicken, Burger
1 Serving
368
Peri-Salted Chips
1 Serving
381
Glass of Pepsi
12 Ounces
150
Snacks407 kcal
White Americano Skimmed milk
1 Serving
4
Can Of Coke
12 Ounces
140
Cineworld Regular Pepsi
1 Each
263
Nutrition
- Fat
- 28.5 g
- Saturated fat
- 6.5 g
- Carbs
- 343.1 g
- Sugars
- 167.4 g
- Fibre
- 25.1 g
- Protein
- 70.7 g
- Sodium
- 1,072 mg
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taylordrayson.com
I ate 2,098 calories - 28 Jun 2021
That day's food came to 2,098 calories, with 71g of protein, 343g of carbs and 29g of fat.
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