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32g
Protein, 9%
251g
Carbs, 69%
35g
Fat, 22%

Meals

Breakfast188 kcal
White Americano Skimmed milk
1 Serving
4
Pains Au Chocolate
1 Each
184
Lunch413 kcal
Homemade Curry
0.8 Serving
250
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Dinner742 kcal
Caramel Cappuccino, Skimmed, In, Med
1 Serving
163
Chips
0.5 Serving
299
Can Of Coke
12 Ounces
140
Can Of Coke
12 Ounces
140
Snacks607 kcal
Brownies, Chocolate, Homemade
1 Piece
121
Sweet Potato Fries
215 Grams
346
Can Of Coke
12 Ounces
140

Nutrition

Fat
35.1 g
Saturated fat
11.6 g
Carbs
250.9 g
Sugars
218.4 g
Fibre
6.9 g
Protein
32.0 g
Sodium
1,124 mg

Source: Lose It

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taylordrayson.com

I ate 1,950 calories - 29 Jun 2021

That day's food came to 1,950 calories, with 32g of protein, 251g of carbs and 35g of fat.

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