64g
Protein, 16%
172g
Carbs, 43%
73g
Fat, 41%
Meals
Breakfast457 kcal
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
White Americano Skimmed milk
1 Serving
4
Bacon Sandwhich
1 Serving
210
Lunch367 kcal
Sparkling Mango 330 Ml Can
1 Serving
65
Sparkling Mango 330 Ml Can
1 Serving
65
Biscuit, Crumbly Oatie
3 Each
237
Dinner1,191 kcal
Chow Mein, Chicken, Takeaway
2 Servings
735
Can Of Coke
12 Ounces
140
Biscuit, Crumbly Oatie
4 Each
316
Snacks243 kcal
Chocolate Shreddies
40 Grams
174
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Nutrition
- Fat
- 73.3 g
- Saturated fat
- 23.4 g
- Carbs
- 172.0 g
- Sugars
- 105.7 g
- Fibre
- 10.0 g
- Protein
- 64.3 g
- Sodium
- 2,505 mg
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taylordrayson.com
I ate 2,258 calories - 3 Jul 2021
That day's food came to 2,258 calories, with 64g of protein, 172g of carbs and 73g of fat.
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