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27g
Protein, 13%
146g
Carbs, 74%
11g
Fat, 13%

Meals

Breakfast160 kcal
Bread, White, Toasted
2 Slices
160
Lunch165 kcal
Jelly Pot, Strawberry, No Added Sugar, 115g Package
1 Ind Package
5
Bread, White, Toasted
2 Slices
160
Dinner423 kcal
Pesto, Green
3 Teaspoons
63
Penne Pasta
1 Serving
270
Orange Juice, Chilled
250 Milliliters
90

Nutrition

Fat
11.4 g
Saturated fat
2.0 g
Carbs
145.6 g
Sugars
28.8 g
Fibre
6.8 g
Protein
26.6 g
Sodium
744 mg

Source: Lose It

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taylordrayson.com

I ate 748 calories - 7 Jul 2021

That day's food came to 748 calories, with 27g of protein, 146g of carbs and 11g of fat.

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