67g
Protein, 15%
248g
Carbs, 57%
54g
Fat, 28%
Meals
Breakfast325 kcal
Orange Juice, Chilled
250 Milliliters
90
Cereal, Coco Pops
30 Grams
117
Milk, Semi-Skimmed, Pasteurised, Average
150 Milliliters
69
Coffee, Cappuccino, Latte
180 Milliliters
49
Lunch338 kcal
Beans, Baked, Canned
1 Cup
238
Toast W Butter
1 Serving
100
Dinner1,113 kcal
Royal Stack
1 Serving
692
Fries to Go
1 Serving
281
Can Of Coke
12 Ounces
140
Nutrition
- Fat
- 54.2 g
- Saturated fat
- 19.7 g
- Carbs
- 248.0 g
- Sugars
- 111.2 g
- Fibre
- 17.0 g
- Protein
- 67.3 g
- Sodium
- 1,025 mg
No interactions yet
0
Add a comment, or send me the link to your own post.
Send me the link and your response will show up on this page.
Link back to this page if you write about it.
This is what shows up when you post the link somewhere.
taylordrayson.com
I ate 1,776 calories - 9 Jul 2021
That day's food came to 1,776 calories, with 67g of protein, 248g of carbs and 54g of fat.
Want to see how it is made? Here is the card on its own, drawn from this page's own title and description.